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Where to start.

You do not have to wait until everything falls apart to receive more support.

When residential mental health treatment may help

  • Weekly therapy has helped, but one hour a week is no longer enough support.

  • Holding everything together is taking most of your energy, leaving little room to actually get better.

  • You need structure, support, and people nearby while you work through what is happening.

  • Your mental health is beginning to affect your relationships, work, sleep, or ability to manage daily life.

If you need someone right now

Call or text 988, the Suicide and Crisis Lifeline. It is free and confidential, 24 hours a day. If it is an emergency, call 911.

If you are not in crisis but do not know where to begin, you can call us instead. A real person answers.

Call (800) 750-2613